Skip to content
  • Home
  • About
  • Calendar
  • Reflections
  • Audio & Video
  • Donate
  • Resources
  • Contact
Home Mindfulness Meditation Archive by category "Level: Beginning"

Category: Level: Beginning

OBJECTS OF AWARENESS: BREATH

One of the most common questions that comes up for early practitioners is about meditation…

Continue reading

OBJECTS OF AWARENESS: SOUND

In part 1 of this series, I defined the term meditation object and discussed why…

Continue reading

OBJECTS OF AWARENESS: BODY

In part 1 of this series, I defined the term meditation object and discussed why…

Continue reading

INCLUDING DISTRACTIONS INTO YOUR MEDITATION

When choosing a single object to practice with, we may have the idea that we’re…

Continue reading

  • Join our mailing list!

  • Donate

  • Recent Posts

    • MINDFUL OF ITCHES AND SUCH
    • WHY PRACTICE? CLEAR SEEING
    • OBJECTS OF AWARENESS: BREATH
    • OBJECTS OF AWARENESS: SOUND
    • OBJECTS OF AWARENESS: BODY
  • Categories

    • Dharma Reflection (1)
    • Mindfulness Meditation (7)
      • Level: All (6)
      • Level: Beginning (4)
      • Techniques & Tips (5)
  • Recent Comments

    • Administrator on CHOICELESS AWARENESS
    • Lillian Lahiri on CHOICELESS AWARENESS
    • megaword on About
    • Administrator on OBJECTS OF AWARENESS: SOUND
    • Paul Ries on OBJECTS OF AWARENESS: SOUND
  • Join our Mailing List

(c) 2015-2018 Cheryl Slean All Rights Reserved
Powered by Nirvana & WordPress.